We would like you to be able to optimize your health. Hopefully, these links will help you on your journey.
Incredible health benefits of plant-based nutrition:
- Making Heart Attacks History: Dr. Caldwell Esselstyn (14:24)
- Heart Health: Dr. Caldwell Esselstyn, Cleveland Clinic (1:55:24)
- Plant Based Symposium: Dr. Caldwell Esselstyn (46:33)
- Significant Reduction in Cholesterol with 5 Cents Worth of Amla Powder (5:05)
- Tumeric and Osteoarthritis (4:47)
- Tumeric and Rheumatoid Arthritis (4:26)
- Super Antioxidant Breakfast (2:20)
- How Not to Die from Cancer (8:10)
- How Not to Die from Heart Disease (5:25)
- Plant Based Nutrition/Supplement Information by Dr. Klaper (1:37:41)
- Vegan Athlete Frank Medrano (3:33)
- How to Prevent Deficiencies on a Plant Based Diet (14:03)
- This is Clean Eating (18:01)
- High Protein Plant Based Based Meal Prep (18:21)
Notable Movies:
- What the Health – Available on Netflix, Amazon Video or Google Play
- Forks over Knives – Available on Netflix, Amazon Video or Youtube
- Food Inc. – Available on Netflix, Itunes, Amazon Video or Youtube
- That Sugar Film – Available on Itunes, Amazon Video or Vudu
Resources for controlling pH, which is highly effective in decreasing the pain of arthritis or gout. Always consult your physician prior to implementing any treatment protocol.
Muskegon Community Resources:
Exercise Science:
Mesothelioma Guide: